When people are thinking about building a home gym, the first thing that comes to mind is a treadmill. While there are many amazing options out there nothing comes close to NordicTrack treadmills. The quality of these treadmills, as well as the extra features it has, really sets them apart from the competition.
Treadmills can often be neglected when you are in your regular gym focusing on following a weekly routine. You can be so busy working on specific muscle groups that cardio goes out the window. But we all realise that cardio still plays a massive role in overall fitness, so treadmills are a great asset for those looking to work out at home.
NordicTrack has so many different treadmills on offer that it can be confusing to know which one you should get. Luckily we have selected 3 different options, each providing different features from the other. Have a look at the suggestions below and choose the one that you feel is the best option for you.
Why Should You Get A Treadmill For Your Home Gym?
Before we get into the suggestions we thought it was best to share some of the benefits of a treadmill. It’s true they can be a pricey addition to a home gym so people can question whether it is worth it. If you’re asking the same question then you have come to the right place.
The major benefit of a treadmill is that it provides great cardiovascular health gains. This is due to being able to consistently maintain your heart rate. Some studies have shown that you decrease the risk of heart disease with aerobic exercises. This could be through some activities like running on a treadmill. Not only does it strengthen your heart muscles, but also your other muscles like calves and glutes as it is a full body exercise.
A treadmill provides ways to adjust the incline and speed of your run to target specific muscle groups you couldn’t normally. It also allows you to do the exercise at any time, regardless of the weather! Running on a treadmill is terrific for burning fat as quickly and efficiently as possible. It burns fat at a quicker rate than other machines like the exercise bike, and it is easier for your joints and knees compared to outdoor running.
3 NordicTrack Treadmills You Should Consider
The Best Option For Committed Runners: Commercial 2450
The Commercial 2450 comes with a range of high end features that you can’t get with standard treadmills.
It has a 22 inch tilt and pivot HD touchscreen with a number of amazing iFit workouts led by trainers. You can work out for pure running, or even have hiking and strength focused workouts.
The brilliant thing is that this treadmill has both an incline and decline terrain matching feature that will allow you to truly experience your workout.
The auto adjusting speed and incline feature is also great for avoiding interruptions to your workout switching it yourself. The treadmill also utilizes SmartAdjust machine learning technology that will automatically adapt each workout to fit with what you can do! The efficient Space Saver design is very useful as well when you need to pack it away for when guests come over.
Running Up The Hill: Commercial X22i
The Commercial X22i is ideal for those people who are really focused on incline running.
As a running exercise machine you can’t do much better than this model. It has similar characteristics as the previous model, however it differs with it’s award winning 40% incline. This incline engages your muscles like the glute and quads more than other models of treadmills.
It has a lot of in built workout programs in the HD touchscreen similar to the previous model. The hike workouts in particular are effective with this model because of the level of incline it can achieve. Another great feature of the Commercial X22i is that has a cushioned deck for maximum comfort, which is a good indication for the high quality of the treadmill.
The Budget Option of NordicTrack Treadmills: EXP 14i
As the title for this one suggests, this treadmill is a more affordable option for those who have a budget for their home gym.
The EXP 14i is great value a popular model to look at.
Compared to the other treadmills, this walking exercise machine has a smaller 14 inch smart HD touchscreen. While this may sound worse, it is worth noting that this is still better than many other treadmill brands at similar price points. It also comes with the trainer led iFit workouts which is another advantage for the EXP 14i versus similar priced treadmills.
It has a respectable 12% incline and -3% decline, and goes from 0-12mph. The Space Saver design and Easy Lift assist make life a breeze when setting up and packing up the EXP 14i. This type of treadmill is perfect for those who don’t have a lot of space to work with but still want something high end and affordable.
Pick The Treadmill Option That Is Best For You
So those are the NordicTrack treadmills that we feel are the best on offer. There are still of ton of other options available and it always comes down to personal preference. NordicTrack is a reputable brand that is always considered one of the best brands to go with.
Each option we provided has a variety of features that differ from the other. The only major differences are going to come down to what you want to use it for and how much you are willing to spend. We’ve put together some other tips to help you know what to look for.
It is important to do more cardio in general so add this to your equipment and gear collection and enjoy the treadmill in your home gym.