Looking at all the fitness accessories and trying to figure out which one is best for you? After our research for a fitness tracker bracelet we thought it would be helpful to give you a guide.
Here are some of the aspects you should consider as you choose the best one for you.
What is a Fitness Tracker Bracelet?
A fitness tracker, in a bracelet or wristband, helps you keep track of your health and fitness statistics. It is a practical device for the purpose of tracking your heart rate, counting your steps and measuring your exercise duration.
So, you will find it a useful tool to keep you focused and motivated. For this reason you could count it as part of your fitness accessories and gym bag essentials.
But how do you choose the best fitness tracker for you?
You’ll have to choose between price points, types of applications plus the look and feel.
But they all fulfil a basic function, to collect information about your daily health and fitness.
When worn on the wrist, the bracelet records your movements and ‘measures’ them in the form of steps.
You can get a small band bracelet or something a bit more chunky.
You’ll discover you can take a look at the distance and duration of your daily activity. Also, the calories you have burned calculated. Plus, it could provide you with information about the quality of your sleep.
Fitness Tracker Bracelet Features To Consider
When it comes to buying an activity bracelet, it is easy to get lost among the variety of existing models. It is important to choose one that you will love to use and get all the advantages of its functions.
1. Comfort and Ease of Use
These devices are best utilised by consistent wear. You need to make sure that it’s not going to annoy you.
The material of the band determines the feel on your body. It’s also a factor for it being water proof or not.
The features of the watch or bracelet should also be simple to use.
You don’t want to end up with a complicated wristband that tracks sleep and activity that you have difficulty setting up. Functionality is very important.
Make sure you go through all the settings to check their ease or get some help so its clear. There is so much variety, you shouldn’t have any trouble finding something easy and comfortable that suits you.
Connectivity is another key aspect to assess before buying an activity bracelet. You want to be aware of the duration of the battery charge.
Can it last several days without charging? The whole idea is that your fitness tracker bracelet stays on to store your activity and sleep over time.
Also, you will need to ensure connection to all your stored data.
This could be something like a smartphone, but it can also be tablet or even a particular app on these devices.
What is important is that the data that is being created is actually going somewhere.
Are your devices compatible with each other? If it’s not obvious, ask for help with the sales person.
3. Variety of Functions
One of the most important elements of your fitness tracker bracelet is going to be its functions. It is what distinguishes the activity tracker from others and can impact its price.
You don’t have to choose the most expensive one, but the one that includes the functions you need.
All trackers will help you to record your movements such as the steps you have taken and your rest times. They may also give you information on calories ingested and expended.
Here is a list of other functions you may want from your fitness tracker bracelet:
- heart rate monitoring
- blood oxygen levels
- rest levels
- movement levels
- calories lost
- sleep quality
- fitness progress
- set goals
- GPS for outdoor activity
- inactivity alert
4. Quality of the app associated with the fitness tracker bracelet
An activity bracelet will most likely come with an app to get more out of its features.
Some of the higher quality app’s will have extra’s that could help you. Things like training plans you could follow or meal ideas to help your goals.
If you want a device that has all the whistles and bells, make this one part of your consideration in the buying process.
5. Specific Sports or Activities
There are activity bracelets designed for specific activities.
If you’re a swimmer, you will want to look at something like the waterproof fitbit because it will be able to withstand long periods in the water.
Even submerged it will continue to track your efforts and heart rate.
Some people might want to get a sleep tracker bracelet instead, rather than focused on fitness.
The monitoring can give you insights to the rhythms of your rest and wakefulness, your heart rate and any irregularities.
You could then take this data to a health professional if you needed to make any changes.
If your tracker becomes a beautiful fashion accessory, all the better.
Features and performance are important but you can also look great. There are many different colors and styles that can take it from an ordinary functional item.
Fitness Gadgets To Think About
We have so many tools to help us on our fitness journey, outside of our own habits or mindset, we have no excuses. As part of our series to help you think about these tools we’ve written about the top 5 fitness gadgets that make your life easier, you can check it out for yourself.